two pounds in two months!

Part A: dessert

So I made brownies. I am not always making brownies but they are easy to make and almost always good. I like fudgy brownies. I was thinking of making brownies all week but had run out of eggs. And we were not going to shop until the weekend. I waited. Then after buying 5 dozen eggs at the Walmart (the regular eggs were all packaged in Styrofoam which I do not like to buy) I made brownies. I decided to try Alton Brown’s cocoa brownies which claim to be fudgy and “ooiey”. https://altonbrown.com/alton-brown-brownie-recipe/ and/or https://www.foodnetwork.com/recipes/alton-brown/cocoa-brownies-recipe-2085484

I do not have a kitchen scale. I’m not that precise a baker. So I guess-timated the amounts of ingredients as he gives them in weights. These turned out very gooey. I did use the thermometer because I could not tell if they were actually done. We ate these while warm which meant they could not actually be picked up. They fell apart. Apparently that was not a problem in that we ate most of them! The next day they could be picked up and they were still very fudgy and very rich. Beating the eggs for a few minutes really does make a difference in producing the shiny crust on top. If I make these again I will bake them at 350 degrees F and not the 300 degrees in his directions. Here’s what I did.

  • 4 large eggs.
  • Scant 1 cup granulated sugar.
  • ¾ cup light brown sugar.
  • ¾ cup cocoa powder
  • ½ cup all-purpose flour.
  • 1/2 teaspoon kosher salt.
  • 8 ounces unsalted butter (melted)
  • 2 teaspoons vanilla extract.

Beat eggs for 2-3 minutes. Sift dry ingredients in separate bowl. Add the sugar mixture and mix, then the melted butter and vanilla. Pour into prepared pan. The pan is 9 inch square, sprayed and lined with parchment so the parchment overhangs two sides by 2 inches. This will be used to lift the brownies from the pan. Bake at 300 degrees F for 45 minutes. Mine took 55 minutes and I had to use the thermometer to be sure they were done. Alton Brown says this should register at 195. Let cool in pan for 15 minutes and then lift out. Cut into 9 squares. Actually you could cut into smaller squares as these are very rich. Even letting them cool for that bit of time, lifting them out was difficult because they were so soft.

ooey-gooey brownies

Part B: two months of weight loss

Hah! Brownies are not good for weight loss. Eating Oreo cookies is not good either. And not counting calories appears to be my downfall. For the past two weeks I stopped counting calories. Counting calories makes me accountable for

  1. How many Oreos I eat,
  2. How many glasses of wine I pour myself,
  3. Portion controlling potato chips, crackers and cheese, and other late night-TV watching snacks,
  4. Not having seconds at meals.

So I have actually gained back the 2 pounds lost in January. I have a net loss of HALF a POUND! The good news is that I have lost 2.5 pounds since last summer and at times will weigh at a 5 pound loss since then. The inconsistency is frustrating.

So now I ask myself what to do. I want to bake and I want to enjoy my food. Yes, I should not be eating Oreos or Potato Chips, but I want to make a cake once in a while. I want to make new and interesting vegetable dishes.

Life is too short to not eat dessert!

2 thoughts on “two pounds in two months!

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