This does not follow my theme for the year but I just had to share/brag/boast/whatever!
In a Dutch Oven sauté a handful of bacon ends and pieces with a teaspoon of jarred minced garlic. Add 2 small onions chopped in large chunks and continue cooking until onions are semi-tender. Set aside in a bowl. Dredge 1-2 pounds of beef stew meat chunks (from a Top Butt) in ½ cup flour with some salt and pepper. Add a bit more oil to the pot and brown the beef, turning once. Set this aside in the bowl with the bacon/onion mixture. Add one cup of red wine to the pot and deglaze the pan scraping the brown bits on the bottom. Add the beef, bacon, and onion mixture back into the pot along with 2 small potatoes chopped in large chunks and 2 small carrots which have been peeled and cut into one-inch chunks. Cover this with 2 cups of beef broth and 1-2 teaspoons of Worcestershire sauce. Add more broth if necessary to just cover the goodies in the pot but not to drown them. Stir and bring to boil. Reduce heat and let simmer. This was allowed to simmer for the two risings of the home-made bread dough. Meanwhile in separate skillet place 2 tablespoons of butter and sauté 4 large baby bella mushrooms which have been sliced. Cook just until mushrooms are slightly softened and browned. Add a splash of Worcestershire sauce and set aside. When ready to put the bread in the oven, or after two hours, stir the mushrooms into the pot along with the reserved flour from the dredging of the beef. Continue to simmer the pot for the duration of the bread baking or 30-35 minutes.
We ate most of this before taking a picture. Here is what the leftover in the pot looks like. But no, the pic is not appetizing so I am not posting it, and this stew was fantastic. I do not generally rave about my own cooking but this was aromatic, flavorful, and rich-tasting. I served this with a homemade loaf of bread which is essential to clean the bowl to get every last drop!
This is an adaptation of a recipe from a “diet book” with the theme of eating the same primary flavor throughout the day. Supposedly this will keep you satisfied and encourage less eating and encourages weight loss. I only tried this theme day once years ago so I have no idea if it would work or not. But this recipe I kept because it sounded good anyway.
We have been trying not to overspend on groceries so my cupboard is sort of bare. Not as bare as Mother Hubbard’s though. Remember that nursery rhyme? I have lots of pantry staples of beans, rice, more beans, pasta, canned tomatoes, more beans. I only had two onions remaining and that is all that this recipe required. And in the freezer I have one of those 5 pound bags of individually frozen chicken breasts. These are great. I pulled two out and put in the fridge to thaw during the day while I went to work.
- 2 nice sized chicken breasts
- 2 teaspoons vegetable oil
- 1 tablespoon butter
- 2 medium yellow onions, sliced
- 1 cup red wine
- 1 cup broth (I used vegetable broth; chicken broth would be preferred)
- scant 1/2 cup dried cranberries (Craisins)
- 2 tablespoons rinsed and drained capers
- 2 teaspoons crushed dried rosemary (I had dried this herb from my summer herb pot and used a mortar and pestle to crush the leaves.)
Heat oven to 375 degrees. Place chicken breasts into a pan. I used a 10 x 7 inch pan which fit the two breasts just fine. Place in oven.
Meanwhile heat the oil and butter in a skillet and add the onions and cook for 5 minutes. They will be soft but not yet caramelized. Add the remaining ingredients and bring to a boil. Simmer for 5-7 minutes. Pour this over the chicken in the pan in the oven. Bake for one hour. The sauce thickens and becomes a glaze.
Sorry about the picture. It doesn’t really show case the chicken. We were half way through our meal when it occurred to me to take a picture. I served this with peas and carrots and a quinoa/rice mix.
- if using two chicken breasts, use half the amount of liquids.
- one could use up to 6 chicken breasts for the amount of sauce the recipe makes. Just use a bigger baking dish.
- the chicken was very moist and flavorful as was the sauce.