Shepherd’s Pie

This is another food item that does not require a recipe, in my opinion. You may have a family recipe tradition with particular herbs and spices or quantities but I do not. I did not grow up eating this dish although Mom served us a lot of casseroles. I have seen a variety of recipes for this and I know that I have Americanized this dish as I do not use lamb. I have made this vegetarian using lentils but Hubby does not like that much. At a restaurant in Boston recently the chef made this with a tomato based meat mixture. My step-daughter and I thought that was odd, or at least, rather unique. That chef also put a piece of puff pastry atop the mashed potatoes for an interesting presentation.

The church I attend has a rotation of serving a weekend meal at our local soup kitchen. For simplicity they serve Shepherd’s Pie as the main dish and not have a potluck by the parishioners. The recipe suggested is as follows:

  • 2 pounds ground beef, browned
  • 1 large onion, chopped and sautéed with the meat
  • 2 cans creamed corn
  • 2 cans green beans, drained
  • Mashed potatoes to cover, instant or real (about a 2 /1/2 pound bag)
  • Salt and pepper to taste

The meat and onion is put in a 9 x 13-inch pan. Spread vegetables over meat and mashed potatoes on top. Bake at 375 degrees F for 25-30 minutes.

I indulge in a delivery service of locally sourced meat and I receive a pound of ground beef each month. This month I made a Shepherd’s pie, pictured below. I do not use the above recipe although it does make a tasty dish. Mine is a mixture of ground beef with sautéed vegetables in gravy. This is topped with mashed potatoes and baked until the top is crusty but not brown. The insides will be bubbling. Cool for a short while, serve, and eat.

The type of vegetables can vary. For me it depends on what I have around but mostly consists of a bag of frozen mixed vegetables added to sautéed chopped onion. This is cooked with the browning of the meat. I then add a half cup of broth and then another half cup mixed with a tablespoon of cornstarch. This makes a moist but not loose meat mixture under the mashed potatoes. Cheese and sour cream can be added to the mashed potatoes as desired. Although it is a hardy meal Hubby and I usual have two serving each! We won’t be losing weight this way!

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